FAQs

What is the difference between life coaching and counselling?

Counselling focuses on understanding feelings and experiences whilst life coaching focuses on practical steps and moving forward. Harmonykin’s approach is a counselling informed method integrated with life coaching, allowing clients to both explore their experiences and create meaningful change.

How long is each session?

Each session last one hour in length. However, sessions can be tailored to the individuals needs and requirements.

What is your cancellation policy?

Cancellations of appointments should be done at least 48 hours before planned date. By doing so, an appointment can often be rescheduled.

What do I need to bring to a session?

You may want to make some notes throughout the session so it is a good idea to bring a paper and pen.